why we do what we do
Life is complicated. But it boils down to one simple, core question:
Are you settling for less?
Here at Haven we believe that we all have a responsibility to live a life on our own terms and become the best version of yourself.
Now whether you want to lose 20 or 100lbs, thats besides the point. What is important is that you never, ever settle until it actually happens.
And we're here to make it happen. Welcome.
Why Choose us
How exactly do we help you change your body and your life?
PERSONAL GROUP FITNESS
Custom workouts with a group of like-minded Haven Warriors
one on one nutrition
Lose weight without dieting or giving up your favorite foods
hiit After Burners
Burn an extra 200-400 calories in the last 5 minutes of class.
monthly progress check ins
Come anytime and enjoy your workout.
Supplements
They don't work if you don't... but when you do, we got the extra kick! Partnered with Prestige Labs.
Personal Trainers
Have a team of professionals at your back coaching, supporting and helping you.
Proven Results
Results speak for themselves, right?
This is the easiest diet I've ever done. I got to eat whatever I want, the workouts were super fun, and I can't believe I look like this now! Thanks all to the team at Haven!
— Monica Briere
Elizabeth, New Jersey