Tired of settling?

Tired of dieting? Tired of spending hours in the gym? Tired of feeling stuck? Then sign up for our most popular program, our 6 Week Summer Slimdown Transformation®. Lose 15-20lbs, build muscle and tone up with our 45min Fat Burner Bootcamps, all while eating your favorite foods - in only 6 short weeks.

why we do what we do

Life is complicated. But it boils down to one simple, core question:

Are you settling for less?

Here at Haven we believe that we all have a responsibility to live a life on our own terms and become the best version of yourself.

Now whether you want to lose 20 or 100lbs, thats besides the point. What is important is that you never, ever settle until it actually happens.

And we're here to make it happen. Welcome.

Why Choose us

How exactly do we help you change your body and your life?

PERSONAL GROUP FITNESS

Custom workouts with a group of like-minded Haven Warriors

one on one nutrition

Lose weight without dieting or giving up your favorite foods

hiit After Burners

Burn an extra 200-400 calories in the last 5 minutes of class.

monthly progress check ins

Come anytime and enjoy your workout.

Supplements

They don't work if you don't... but when you do, we got the extra kick! Partnered with Prestige Labs.

Personal Trainers

Have a team of professionals at your back coaching, supporting and helping you.

Proven Results

Results speak for themselves, right?

This is the easiest diet I've ever done. I got to eat whatever I want, the workouts were super fun, and I can't believe I look like this now! Thanks all to the team at Haven!

— Monica Briere

Elizabeth, New Jersey

Transform your body and your life

Tired of dieting? Tired of spending hours in the gym? Tired of feeling stuck? Then sign up for our most popular program, our 6 Week Summer Slimdown®. Lose 15-20lbs, build muscle and tone up with our 45min Fat Burner Bootcamps, all while eating your favorite foods - in only 6 short weeks.